It’s time to invest in yourself by identifying what is holding you back and releasing those fears, beliefs & blocks,
so you can step into your true essence.
Helping you through adversity.
My work is grounded in the understanding that the body holds memory, pattern, and intelligence — often long before the mind can make sense of it.
I guide people to explore the root causes of emotional, energetic, and nervous system patterns that may be shaping their health, behaviour, and sense of self. This includes personal history, family systems, and inherited beliefs, approached through an embodied, compassionate lens.
I don’t heal people — I resource them. Using practices such as EFT Tapping, meditation, somatic awareness, and energy balancing, I support clients to reconnect with their own capacity for regulation, insight, and change.
This work is not about bypassing or fixing.
It’s about listening deeply, understanding what the body has been carrying, and restoring agency where it has been lost.
I work best with those who are ready to participate in their own healing — who are open, curious, and willing to feel rather than analyse their way through.
Why work with me?
I work with women (and some men) who already sense that their body has been carrying more than their conscious story — emotionally, energetically, and sometimes physically.
They are intelligent, capable, often the one others rely on. Many have already explored therapy, coaching, or personal development, yet still feel something deeper hasn’t shifted.
They understand — or are ready to understand quickly — that healing is not a thinking process, but a bottom-up, embodied one. They are not looking for reassurance, endless talking, or someone to “fix” them.
They want root cause, not surface relief.
They are willing to feel, participate, and take responsibility for their own healing — using tools such as EFT, meditation, grounding, and somatic awareness — and to notice the changes that occur in their body and nervous system over time.
They don’t need certainty before they begin.
They recognise truth somatically — a quiet yes in the body — even when the mind can’t yet explain it.
This work is not for everyone.
It is for those who arrive at the doorway themselves.
How do I know if it’s right for me?
At the heart of this work is a bottom-up, somatic approach — supporting the body and nervous system so that clarity, resilience, and healing can arise from within.
You don’t need to have it all figured out.
But you do need to be willing to listen inwardly.
This work may be supportive for you if:
You’re feeling overwhelmed by life events and know something needs to shift — even if you’re not yet sure how.
You may be:
Burnt out, stressed, or stuck in a functional freeze response
Feeling lost, low, or full of self-doubt and uncertainty
Navigating grief, loss, betrayal, divorce, or a difficult diagnosis
Aware that your nervous system is under strain and needs resourcing, not pushing
This work may also be for you if you’re supporting someone else and noticing the toll it’s taking on you.
You may be:
Emotionally affected by what a loved one is going through
Carrying responsibility that’s leaving you drained or close to burnout
Struggling to stay resourced while holding space for others
Aware that you need to pause, re-evaluate, and tend to yourself
This work is not for you if…
This work may not be the right fit if:
You’re looking for someone to fix you, save you, or do the work for you
You want quick reassurance rather than root-cause exploration
You’re not open to a body-based, energetic or somatic approach
You prefer top-down strategies only, without engaging the nervous system
You’re unwilling to take responsibility for what surfaces
You’re seeking constant validation rather than self-trust
You want certainty before you’re willing to feel
This is not bypassing.
It’s not performance healing.
And it’s not about outsourcing your power.
This work asks for presence, honesty, and a willingness to meet yourself — gently, but truthfully.
Private 1:1 Coaching
Single Sessions
Each 1:1 session weaves together EFT Tapping, Coaching, and Meditation. You’ll also receive tapping scripts or a guided video afterwards to support you beyond our time together.
Sessions are available:
Online (Zoom) – £95 (up to 90 mins)
In person (Modbury Therapy Centre, PL21 0QR) – £105
Session Packages
For issues that have been present for a while (such as pain, illness, or stress), one session can bring relief, but real change usually unfolds over time. That’s why I recommend a minimum of three sessions.
Online block booking (3+ sessions): £85 each
(Package price not available for in-person sessions at Modbury)
Infinity Protocol
If you are feeling stuck between where you are and where you want to be, then this more in depth work may be for you. The Infinity Protocol is an embodied approach to understanding inner conflict and restoring coherence.
We seek to understand why regulation has been lost, and what the system has had to do in order to survive. We use a combination of:
NLP style enquiry
Somatic awareness
Parts integration
Nervous system regulation
Intuitive Guidance
Embodiment
Data collected from Infinity Protocol sessions showed an average 65% reduction in negative emotional states and a 148% increase in positive states, with 100% of participants reporting improvement in both measures following a single session and 100% gaining clarity around their fear or block .
1:1 Online session - £125 (2 hours - incl personalised GIFT chart of work explored)
Group Workshop - £350 - (3 hours - includes resources)
